Weigh In record (no journal entry) for 07 February 2022
|
63.6 kg
Lost so far: 5.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
863 kcal
|
Fat: 27.20g | Prot: 79.43g | Carbs: 58.44g.
Breakfast: Gut & Günstig Haferflocken, Alpro Mandel Milch Ohne Zucker. Dinner: Мтомлет с Томатами. Snacks/Other: Seitenbacher Protein-Riegel, Lidl Eisbergsalat, Gut & Günstig Lachsschinken, Wasa Ballaststoffe. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari11Mari's Weight History
|