Weigh In record (no journal entry) for 07 February 2022
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98.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1312 kcal
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Fat: 53.62g | Prot: 76.32g | Carbs: 106.70g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Эльмика Отруби Хрустящие Ржаные. Lunch: Белый Город Молоко 2,5%, Ржаной Хлеб. Dinner: Fitnes Shock Батончик Шоколад-Фундук с Карамелью. more...
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Losing 0.2 kg a Week
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