Weigh In record (no journal entry) for 07 February 2022
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92.1 kg
Lost so far: 8.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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925 kcal
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Fat: 12.36g | Prot: 8.72g | Carbs: 140.44g.
Breakfast: Sandwich, Coffee with Milk and Sugar. Dinner: Coca-Cola Coca-Cola (Can), Brandy. more...
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Gaining 1.0 kg a Week
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harley cowan's Weight History
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