Weigh In record (no journal entry) for 07 February 2022
|
63.1 kg
Lost so far: 7.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
396 kcal
|
Fat: 25.01g | Prot: 21.21g | Carbs: 20.61g.
Breakfast: Карат Violette Творожный Сыр с Зеленью, Хлебзавод 28 Хлеб Белый, Ламбер Сыр Ламбер, Молоко (Цельное Молоко), Жареное Яйцо, Яшкино Конфеты Глэйс . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksanaa95's Weight History
|