Weigh In record (no journal entry) for 07 February 2022
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74.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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738 kcal
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Fat: 41.48g | Prot: 54.89g | Carbs: 24.03g.
Breakfast: Кофе с Молоком, Bombbar Протеиновый Батончик, Сыр Российский, Яйцо (Целое). Lunch: Bombbar Протеиновый Батончик, Простоквашино Сметана 15%, Помидоры, Сыр Российский, Яйцо, Mission Deli Тортилья. more...
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Losing 2.8 kg a Week
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9.04.2015's Weight History
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