Weigh In record (no journal entry) for 07 February 2022
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51.8 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2023 kcal
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Fat: 128.78g | Prot: 98.89g | Carbs: 118.90g.
Breakfast: Premialle Сливки 33%, California Gold Nutrition Omega-3, California Gold Nutrition Коллаген, Roshen Масло Сливочное 82,5%, Хлеб духовка # 2, Шостка Сыр Российский 50%. Lunch: Любимов Черный Шоколад с Карамелью, Суп пюре тыква 100гр, Запеканка абр., Джем курага тыква 100 гр, MLEKOVITA Греческий Йогурт 10%, Now Foods Omega 3, Now Foods Псилиум. Dinner: А ужин работа. more...
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Losing 2.8 kg a Week
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svetlen_kaa's Weight History
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