Weigh In record (no journal entry) for 07 February 2022
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48.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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480 kcal
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Fat: 17.00g | Prot: 15.10g | Carbs: 66.10g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, My Roti Funwari Cokelat Kacang. more...
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Losing 0.4 kg a Week
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iristnt19's Weight History
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