Weigh In record (no journal entry) for 07 February 2022
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90 kg
Lost so far: 1.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1435 kcal
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Fat: 8.05g | Prot: 74.20g | Carbs: 256.50g.
Breakfast: Ikan Tongkol, Nasi Putih, Kue Bolu Coklat. Lunch: Ikan Tongkol, Nasi Putih. more...
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Gaining 0.2 kg a Week
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annelaura.al's Weight History
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