Weigh In record (no journal entry) for 07 February 2022
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66.8 kg
Lost so far: 4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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752 kcal
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Fat: 30.77g | Prot: 26.85g | Carbs: 96.66g.
Breakfast: Tempe Goreng Tepung, Cimory Yogurt Squeeze Strawberry, Buah Naga, Chia Seed, Madu. Lunch: Bakwan, Nasi Goreng, Telur Ceplok, Tempe Goreng Tepung. more...
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Gaining 0.7 kg a Week
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arininasution8's Weight History
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