Weigh In record (no journal entry) for 07 February 2022
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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589 kcal
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Fat: 29.88g | Prot: 16.73g | Carbs: 67.33g.
Breakfast: Pisang Roti (dengan Margarin). Lunch: Sari Roti Roti Tawar (1), Tumis Kangkung, Udang Goreng, Cumi Goreng. more...
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Gaining 3.5 kg a Week
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winnytamara72's Weight History
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