Weigh In record (no journal entry) for 07 February 2022
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60.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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181 kcal
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Fat: 12.12g | Prot: 12.81g | Carbs: 4.21g.
Breakfast: Telur Rebus, Nestle Coffee-Mate, Kopi. more...
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Gaining 0.5 kg a Week
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