Weigh In record (no journal entry) for 11 April 2011
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152.2 kg
Lost so far: 2.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 206.79g | Prot: 82.60g | Carbs: 18.14g.
Breakfast: cream, ham. Lunch: thousand island dressing, butter, cucumber, chicken breast. Dinner: butter, zucchini, cabbage, pork belly. Snacks/Other: hartleys no added sugar jello, pepsi max, water. more...
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Losing 1.1 kg a Week
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murraymints's Weight History
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