Weigh In record (no journal entry) for 06 February 2022
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80.9 kg
Lost so far: 18.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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860 kcal
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Fat: 41.78g | Prot: 74.13g | Carbs: 61.27g.
Breakfast: Godshall's Uncured Turkey Bacon. Lunch: Atkins Sweet & Salty Crunch Bites, Dark Chocolate Sea Salt Caramel, Frigo Cheese Heads 100% Natural String Cheese, Kellogg's Club Crackers, Trappey's Jalapeno Navy Beans. Dinner: Cheese, Sliced Ham (Regular, Approx. 11% Fat) , Hormel Turkey Pepperoni 70% Less Fat, Mission Carb Balance Whole Wheat Tortilla (28g). more...
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steady weight
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brookestelly's Weight History
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