Weigh In record (no journal entry) for 06 February 2022
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76.9 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1377 kcal
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Fat: 52.70g | Prot: 45.52g | Carbs: 180.70g.
Breakfast: Lactaid 100% Lactose Free Milk, General Mills Corn Chex Gluten Free, Great Value Italian Sweet Creme Coffee Creamer, Honeymaid Graham Crackers. Lunch: Hebrew National Beef Salami, Oroweat Country White Bread. Dinner: White Rice, General Tso (General Gau) Chicken. Snacks/Other: Reddi-wip Zero Sugar Whipped Cream, Mott's Sugar Free Apple Sauce Cup, Dunkin' Donuts Glazed Donut. more...
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Gaining 1.9 kg a Week
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Claire Herstein's Weight History
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