Claire Herstein's Journal, 06 Feb 22

Weigh In record (no journal entry) for 06 February 2022
76.9 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:
1377 kcal Fat: 52.70g | Prot: 45.52g | Carbs: 180.70g.   Breakfast: Lactaid 100% Lactose Free Milk, General Mills Corn Chex Gluten Free, Great Value Italian Sweet Creme Coffee Creamer, Honeymaid Graham Crackers. Lunch: Hebrew National Beef Salami, Oroweat Country White Bread. Dinner: White Rice, General Tso (General Gau) Chicken. Snacks/Other: Reddi-wip Zero Sugar Whipped Cream, Mott's Sugar Free Apple Sauce Cup, Dunkin' Donuts Glazed Donut. more...
1542 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week



     
 

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Claire Herstein's Weight History


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