Weigh In record (no journal entry) for 02 June 2014
|
80.7 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
|
|
1925 kcal
|
Fat: 177.18g | Prot: 58.89g | Carbs: 39.72g.
Breakfast: Heavy Cream. Lunch: Kroger Hard Salami, Kale, Trader Joe's Organic Virgin Coconut Oil, Extra Virgin Olive Oil, Black Olives, Eating Right Spring Mix Salad Greens, Whole Foods Market Shelled Raw Pecans, Calavo Avocado. Dinner: Calavo Avocado, Buttermilk Blue Bleu Cheese Crumbles, Eating Right Spring Mix Salad Greens, Skinless Chicken Breast, Extra Virgin Olive Oil. more...
|
|
3465 kcal
|
Exercise:
Golf (walking) - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 40 minutes, Running - 10/kph - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|