Weigh In record (no journal entry) for 04 February 2022
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76 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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602 kcal
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Fat: 41.94g | Prot: 43.93g | Carbs: 15.30g.
Lunch: Tomatoes, Woolworths Liquid Egg Whites, Enterprise Shoulder Bacon, Fried Egg with Fat, Woolworths Cheddar Cheese 4 Months Matured, Avocados , Woolworths Wholegrain Mustard. more...
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steady weight
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nsibanda775's Weight History
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