Weigh In record (no journal entry) for 06 February 2022
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66.0 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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600 kcal
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Fat: 24.00g | Prot: 65.00g | Carbs: 50.00g.
Breakfast: Quest Blueberry Muffin Protein Bar, Godshall's Uncured Turkey Bacon. Lunch: Campbell's Chunky Classic Chicken Noodle Soup. Snacks/Other: Catalina Snack Catalina Crunch Chocolate Banana Keto Friendly Cereal. more...
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steady weight
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karlastelly's Weight History
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