Weigh In record (no journal entry) for 06 February 2022
|
76.9 kg
Lost so far: 2.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1512 kcal
|
Fat: 88.29g | Prot: 41.89g | Carbs: 143.92g.
Breakfast: Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt), Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Flohsamenschalen, Kaffee, Fitline Activize. Lunch: Honig, Salakis Feta Natur, Alesto Walnusskerne Naturbelassen, Hokkaido Kürbis, Extra Natives Olivenöl, Fitline Restorate, Fitline Basic, Fitline Activize. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|