Weigh In record (no journal entry) for 02 February 2022
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64.2 kg
Lost so far: 22.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1345 kcal
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Fat: 50.38g | Prot: 119.60g | Carbs: 109.43g.
Breakfast: Яичный Белок, Шампиньоны, Sunfeel Тунец Кусочки в Собственном Соку, Яйцо, Оливковое Масло, Авокадо Авокадо, Гречка. Lunch: Киноа, Куриное Филе. Dinner: Баклажан, Куриное Филе. Snacks/Other: Огурец (с Кожурой). more...
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Gaining 6.3 kg a Week
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АлинаЛюбимач's Weight History
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