Weigh In record (no journal entry) for 06 February 2022
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82.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2195 kcal
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Fat: 58.95g | Prot: 176.98g | Carbs: 221.12g.
Breakfast: Desira Vollmilch 3,5%, Mila Burro Senza Lattosio, ESN Isoclear Whey Isolate, Reggelberg Eier, Belbake Farina Integrale , Herbalife Aloe Concentrato alle Erbe, Herbalife Infuso a Base di Erbe. Elevenses: ESN Isoclear Whey Isolate, Reggelberg Eier, Desira Vollmilch 3,5%, Perugina Cacao Amaro, Chiquita Banana, Kölln Haferflocken. Lunch: Karotten, Certossa Pan Bauletto Integrale , Philadelphia Benessere Light, Myprotein Protein Spread Chocolate Hazelnut, Daily Bread Panproteico, Kirschtomaten, Gurke (mit Schale). Dinner: Despar Premium Salsa di Soia, Vital Gallette di Riso, Hähnchenbrustfilet. Supper: Asiago Food Tiefkuehlwaldfruechte, Desira Vollmilch 3,5%, Nattura Vollkornhaferflocken, Delberg Magerquark, Zimt. Snacks/Other: Chiquita Banana, Herbalife Infuso a Base di Erbe, Herbalife Roseguard, Herbalife Vitamin und Mineral Mann, Herbalife Cell-Active, Herbalife Aloe Concentrato alle Erbe, Herbalife Thermo Complete, Herbalife Hydrate, Herbalife Immune Booster, Herbalife Skin Booster, Herbalife Niteworks, Herbalife Herbalifeline Max, Herbalife Multivitamin Complex. more...
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Gaining 11.9 kg a Week
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fischele89's Weight History
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