Weigh In record (no journal entry) for 06 February 2022
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78.4 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2540 kcal
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Fat: 71.14g | Prot: 178.87g | Carbs: 308.77g.
Breakfast: Strawberries, Eggland's Best Large Grade A Eggs, Publix Red Seedless Grapes, Aunt Maple's Protein Oat Pancake & Waffle Mix, Great Value Almond Milk Original Unsweetened, Season's Choice Berry Medley, Great Value Greek Nonfat Yogurt - Plain, Never Any Chicken Breakfast Sausage, Optimum Nutrition Amino Energy, Baby Spinach, NutraOne Ideal Greens. Snacks/Other: Fisher Chopped Pecans, Fiber One 70 Calories Brownie, Reddi-wip Extra Creamy Whipped Cream, Fit & Active 100 Calorie Dipped Pretzels, Fast Fixin' Country Fried Steak, Kraft Velveeta Shells & Cheese Microwave Cup, Bananas , Kellogg's Special K Protein Cereal, Great Value Sun-Dried Raisins, Kroger Cocktail Shrimp with Sauce. more...
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Losing 0.6 kg a Week
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BlushBabe's Weight History
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