Weigh In record (no journal entry) for 06 February 2022
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98.2 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1730 kcal
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Fat: 56.58g | Prot: 69.07g | Carbs: 241.11g.
Breakfast: La Costeña Salsa Mexicana Casera, Frijoles Cocidos, Huevo Frito, Tocino, Tortilla de Maíz. Lunch: Plátano Frito, Aurrera Bolillo, Arroz Blanco, Sopa de Tomate (Preparada con Agua), Kibbe. Dinner: Wonder Pan Integral con Ajonjolí, McCormick Mermelada de Fresa, Gloria Mantequilla sin Sal, Kibbe. Snacks/Other: McCormick Mermelada de Fresa, Wonder Pan Integral con Ajonjolí. more...
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Losing 2.1 kg a Week
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yommi1970's Weight History
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