Weigh In record (no journal entry) for 06 February 2022
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63.4 kg
Lost so far: 5.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1349 kcal
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Fat: 47.48g | Prot: 124.65g | Carbs: 93.20g.
Breakfast: Alpro Mandel Milch Ohne Zucker, Gut & Günstig Haferflocken, Edeka Himbeeren. Lunch: Вареное Яйцо, Мтпирог с Лососем и Брокколи. Dinner: Красная Фасоль (Консервированная), Запеченные или Жареные Креветки. Snacks/Other: Мандарины, Arla Skyr Natur, Seitenbacher Protein-Riegel Pink, Babybel Mini Babybel Light, Ja! Mandeln Ganze Kerne. more...
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Losing 2.1 kg a Week
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Mari11Mari's Weight History
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