Weigh In record (no journal entry) for 06 February 2022
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83.1 kg
Lost so far: 15.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1331 kcal
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Fat: 26.93g | Prot: 42.26g | Carbs: 177.42g.
Breakfast: Pineapple, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Water, Whole Milk. Lunch: Olive Oil, Mixed Salad Greens, Finest Call Bloody Mary Mix, Apples. Dinner: Meatless Pasta with Tomato Sauce, Cooked Mushrooms (Fat Added in Cooking), Penne. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 1.6 kg a Week
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Pearsall30-34's Weight History
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