Weigh In record (no journal entry) for 06 February 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2424 kcal
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Fat: 62.72g | Prot: 186.40g | Carbs: 278.67g.
Breakfast: Frango Desfiado, Vigor Requeijão Cremoso Light, Pão de Leite, Cafezinho. Lunch: Bisteca de Porco Grelhada, Estrogonofe de Frango, Carioca Feijão Cozido, Arroz Branco (Longo, Cozido). Dinner: Coca-Cola Coca-Cola, Peito de Frango, Carioca Feijão Cozido, Arroz Branco (Longo, Cozido), Lasanha com Carne. Snacks/Other: Cafezinho, Frango Desfiado, Maricota Pizza de Presunto , Ameixas, Manga Palmer, Whey Protein, Banana Nanica. more...
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Gaining 2.5 kg a Week
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JorgeBrasil's Weight History
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