Weigh In record (no journal entry) for 11 April 2011
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90.7 kg
Lost so far: 36.3 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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2188 kcal
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Fat: 66.42g | Prot: 141.25g | Carbs: 263.41g.
Breakfast: Bananas, Strawberries. Lunch: Joe's Roll, Kihei Salad. Dinner: Pork Chop, Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Creamy Peanut Butter, 45 Cal Whole Wheat Bread with Honey Flavor, Cantaloupe Melons, Crab Cakes, Mini Babybel Cheddar Semisoft Cheese. more...
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Losing 2.3 kg a Week
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MeganJo22's Weight History
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