Weigh In record (no journal entry) for 02 June 2014
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116.7 kg
Lost so far: 12.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 138.87g | Prot: 105.03g | Carbs: 108.31g.
Breakfast: Poached Egg, Coffee with Cream, Thomas' Original English Muffins, Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub) , American Cheese. Lunch: Ham (Whole, Cured, Roasted), Mashed Potato. Dinner: Schwan's Natural Casing Wieners, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Cooked Asparagus (from Fresh). more...
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steady weight
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