Weigh In record (no journal entry) for 06 February 2022
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103.8 kg
Lost so far: 1.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1950 kcal
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Fat: 96.86g | Prot: 55.41g | Carbs: 214.16g.
Breakfast: Jumbo Yoghurt Griekse Stijl 10%, Walnoten. Lunch: Banaan, Milsani Roeryoghurt, Milbona Roeryoghurt Halfvol. Dinner: Aardbeien, Banaan, Yoghurt (Vol). Snacks/Other: Jumbo Boterkoek Reepjes, Lidl Belgische Bonbons, Leonidas Bonbon, Bonbon, Duyvis Pinda's Gezouten, Mars Mars (51g), Tompoes. more...
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3117 kcal
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Exercise:
Running - 10/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Bloodyfast's Weight History
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