Weigh In record (no journal entry) for 06 February 2022
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67 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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437 kcal
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Fat: 10.90g | Prot: 30.00g | Carbs: 52.96g.
Lunch: Roma Malkist Rasa Abon. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Kuning. more...
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Losing 7 kg a Week
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afiya1234's Weight History
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