Weigh In record (no journal entry) for 06 February 2022
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107.5 kg
Lost so far: 15.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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933 kcal
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Fat: 19.52g | Prot: 80.28g | Carbs: 107.69g.
Breakfast: Banana Prata, Molico Leite Desnatado, Qualitá Corn Flakes. Lunch: Tirolez Queijo Mussarela Light, Pêssegos, Atum em Água (Enlatado), Bimbo Rap 10 Muito Fit. Dinner: Hortifruti Batata Doce Cozida , Lipton Ice Tea Limão Zero, Carne de Vaca Moída (95% Magro / 5% Gordo), Legumes Cozidos. more...
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Losing 0.4 kg a Week
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Filoviski's Weight History
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