Weigh In record (no journal entry) for 06 February 2022
|
108.8 kg
Lost so far: 7.4 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1228 kcal
|
Fat: 53.63g | Prot: 92.60g | Carbs: 92.53g.
Breakfast: Best Espresso Caffè Macchiato , Barilla Gran Bauletto Integrale con Semi e Noci, Foodspring Protein Cream Hazelnut & Whey Duo. Lunch: Bieta Lessa, Ragù, Divella Penne Candela, Nervetti. Dinner: Insalata Mista, Agnello. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monikioffi_90's Weight History
|