Weigh In record (no journal entry) for 06 February 2022
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1215 kcal
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Fat: 16.02g | Prot: 100.28g | Carbs: 161.25g.
Breakfast: Amonatura Mandorle Sgusciate, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Perugina Fondente Extra Nero 95%, Le Naturelle Albume d'uovo, Consilia Gallette di Mais Bio, Ognidì Sfilacci di Equino. Dinner: OK Bio Gallette di Mais, Milkeria Yogurt Greco 0%, Delizie del Contadino Controfiletti di Pollo, Consilia Gallette di Mais Bio. Snacks/Other: Milkeria Yogurt Greco 0%, Consilia Gallette di Mais Bio. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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