Weigh In record (no journal entry) for 06 February 2022
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81.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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3189 kcal
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Fat: 113.40g | Prot: 192.46g | Carbs: 335.19g.
Breakfast: Ja! H-Fettarme Milch 1,5% Fett, Ja! Würfelzucker, REWE Beste Wahl Speise Quark Magerstufe, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ZEC+ Creatine HCL, ZEC+ Whey Connection Professional Knopptology. Lunch: Netto Nudelauflauf Napoli. Dinner: Wagner Steinofen Pizza Salami. Snacks/Other: Wintertraum Schoko-Lebkuchen, Kinder Überraschung. more...
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Losing 1.4 kg a Week
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Pascalito90's Weight History
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