Weigh In record (no journal entry) for 06 February 2022
|
65.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1235 kcal
|
Fat: 54.69g | Prot: 44.25g | Carbs: 141.00g.
Breakfast: Rokoma Aprikosenkonfitüre, Chiquita Banane, Leicht & Cross Knusperbrot Weizen. Lunch: Thermomix Kartoffelauflauf . Dinner: Milbona Butterkäse, Bresso Grüner Pfeffer, Leicht & Cross Mein Knusper Rustica Dreikorn. Snacks/Other: Apostels Jogurti nach Klassisch Griechischer Art. more...
|
Losing 8.4 kg a Week
|
|
Anita-45's Weight History
|