Weigh In record (no journal entry) for 06 February 2022
|
84.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
2603 kcal
|
Fat: 129.90g | Prot: 68.42g | Carbs: 290.21g.
Breakfast: Suvorov Plombirini, Славия Молоко 2,6%, Кофе, Жареное Яйцо, Сыр, Mission Тортилья. Lunch: Roshen Too Cool. Dinner: Медовик. Snacks/Other: Delicia Печенье, Густой Молочный Ванильный Коктейль. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|