Weigh In record (no journal entry) for 06 February 2022
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1195 kcal
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Fat: 51.27g | Prot: 40.22g | Carbs: 150.44g.
Lunch: 숙주나물, 김치, 엉파 계란말이, 티아시아 치킨 마크니 커리, 참치김치찌개, 오뚜기 오뚜기밥 작은밥. Snacks/Other: 서울우유 서울우유, 포스트 현미그래놀라, 농심 새우깡블랙. more...
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Gaining 1.4 kg a Week
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