Weigh In record (no journal entry) for 02 June 2014
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75.9 kg
Lost so far: 16.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 36.84g | Prot: 135.60g | Carbs: 51.13g.
Breakfast: Great Value 100% Liquid Egg Whites, Market Basket Low Fat Cottage Cheese, Bertolli Olive Oil, montery NW WHOLE BABY BELLA SFM, Eggland's Best Large Grade A Eggs, sams club fish oil 1400mg fish oil pill, Starbucks Freshly Brewed Coffee (Grande). Lunch: Euro Fresh Farms Mini Cucumbers, Pork Chop (Lean Only Eaten), Lettuce Salad with Tomato, Market Basket Low Fat Cottage Cheese, Newman's Own NEWMAN'S LGT SUNDRIED TOM ITL. Snacks/Other: Fage Total 0% Greek Yogurt, Almonds, Fage Total 0% Greek Yogurt. more...
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2009 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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IowaBill's Weight History
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