Weigh In record (no journal entry) for 06 February 2022
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64.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1116 kcal
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Fat: 46.30g | Prot: 53.76g | Carbs: 111.79g.
Breakfast: Milram Rahmkäse, Butter, Goldähren Eiweiß Toastbrötchen , Fitline Powercocktail. Lunch: Reis (Gekocht), Hühnersuppe. more...
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Losing 4.9 kg a Week
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Cara-Yasmin's Weight History
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