Weigh In record (no journal entry) for 04 February 2022
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72.7 kg
Lost so far: 13.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1568 kcal
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Fat: 73.02g | Prot: 53.32g | Carbs: 134.50g.
Lunch: Bofrost Tagliatelle mit Steinpilzen. Dinner: Rührei. Snacks/Other: Eierlikör. more...
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Losing 0.7 kg a Week
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