ChrisCross234's Journal, 02 Jun 14

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Weigh In record (no journal entry) for 02 June 2014

83.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2014:

1237 kcal

Fat: 16.16g | Prot: 158.08g | Carbs: 116.42g. Breakfast: Käse, Edeka Entrahmte H-Milch, Inkospor Active pro 80. Lunch: Kinder Riegel (21g). Dinner: Farm Freude Hähnchenkassler, Nektarinen, Edeka Entrahmte H-Milch, Inkospor Active pro 80, Homann Zigeuner Sauce. more...

2908 kcal

Exercise: Weight Training (moderate) - 17 minutes, Exercise machine (moderate) - 1 hour and 14 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ChrisCross234's Weight History

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ChrisCross234's Journal, 02 Jun 14

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ChrisCross234's Weight History