Weigh In record (no journal entry) for 05 February 2022
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1019 kcal
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Fat: 46.23g | Prot: 35.14g | Carbs: 114.26g.
Breakfast: Ветчина, Мягкая Белая Булка, Aldi Bio Saure Sahne. Lunch: McDonald's Fanta, McDonald's Pommes Frites (Klein), McDonald's Ketchup, McDonald's Chicken McNuggets (6). Snacks/Other: Конфеты из Молочного Шоколада. more...
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Gaining 0.2 kg a Week
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rosanat78's Weight History
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