Weigh In record (no journal entry) for 05 February 2022
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80.9 kg
Lost so far: 18.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1439 kcal
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Fat: 61.85g | Prot: 115.70g | Carbs: 137.00g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Kodiak Cakes Oatmeal Unleashed - Maple & Brown Sugar. Lunch: Sensible Portions Garden Veggie Straws - Cheddar Cheese, Season's Choice Steamed Broccoli Florets, Chicken Breast, Borden Southwest Pepperjack Cheese Wrapped Sandwich Slices. Dinner: American Heritage Cheddar Shredded Cheese, Bryan Smoked Turkey Breast, Hormel Turkey Pepperoni 70% Less Fat, Chef Boyardee Pizza Sauce, Mission Carb Balance Whole Wheat Tortilla (71g). Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar. more...
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Gaining 1.9 kg a Week
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brookestelly's Weight History
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