Weigh In record (no journal entry) for 05 February 2022
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76.9 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1949 kcal
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Fat: 96.52g | Prot: 87.79g | Carbs: 159.21g.
Breakfast: Aunt Jemima Buttermilk Pancakes, Kirkland Signature Fully-Cooked Bacon, Scrambled Egg, Cheddar Cheese. Lunch: Chocolate Cake (with Chocolate Frosting) , Costco Chicken Wings, Lean or Extra Lean Ground Beef Meatballs, Meat Filled Tortellini, Cheese Filled Tortellini, Spaghetti, Meatless Pasta with Tomato Sauce. Dinner: President's Choice Spinach Dip, Caesar Salad with Romaine. Snacks/Other: Rum and Cola. more...
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2147 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Cooking - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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Donnananaa's Weight History
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