Weigh In record (no journal entry) for 05 February 2022
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92 kg
Lost so far: 4.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1230 kcal
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Fat: 98.36g | Prot: 71.02g | Carbs: 12.58g.
Breakfast: Fine Life Смесь Ореховая, Великолукский Молочный Комбинат Сыр Маасдам, Сало, Магнит Яйцо Волжское. Lunch: Простоквашино Сметана 15%, Огурец (с Кожурой), Петелинка Куриное Бедро. more...
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Gaining 0.3 kg a Week
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