Weigh In record (no journal entry) for 05 February 2022
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67.9 kg
Lost so far: 8.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1745 kcal
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Fat: 88.63g | Prot: 70.86g | Carbs: 176.80g.
Breakfast: Düşük Kalorili Limonata, Kekler, Menemen, Köy Ekmeği. Lunch: Yoğurt, Lahana Sarması. Snacks/Other: Portakal, Buono Bütün Bademli Sütlü Çikolata. more...
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Losing 2.8 kg a Week
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winniethepoohilo's Weight History
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