Weigh In record (no journal entry) for 05 February 2022
|
69.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1482 kcal
|
Fat: 58.77g | Prot: 50.16g | Carbs: 192.67g.
Breakfast: Bela Ischia Suco de Laranja, Sadia Mussarela, Tapioca, Ovo Frito. Lunch: Pão Francês, Sopa de Abóbora. Dinner: Coca-Cola Coca-Cola, Pizza de Chocolate, Domino's Pizza Pizza Calabresa Média Massa Tradicional, Catupiry Pizza Artesanal Frango com Catupiry. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizherdy's Weight History
|