Weigh In record (no journal entry) for 05 February 2022
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89.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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297 kcal
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Fat: 14.65g | Prot: 11.73g | Carbs: 28.79g.
Breakfast: Café com Leite Integral, Poços de Caldas Requeijão Cremoso, Pão Francês. more...
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Losing 0.1 kg a Week
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Lilianmdrs's Weight History
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