Weigh In record (no journal entry) for 03 February 2022
|
65.4 kg
Lost so far: 2.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
711 kcal
|
Fat: 29.92g | Prot: 41.03g | Carbs: 67.10g.
Breakfast: Café com Leite e Açúcar, Sadia Presunto Cozido Fatiado, Tirol Queijo Mussarela (18g), Pão Francês sem Miolo. Lunch: Tomates, Zilio Farofa Caseira , Feijoada. Dinner: Pipoca Branca (em Óleo). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thaisaarah's Weight History
|