Weigh In record (no journal entry) for 05 February 2022
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87.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2078 kcal
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Fat: 85.48g | Prot: 86.17g | Carbs: 231.28g.
Breakfast: Gut & Günstig Toast, Milchkaffee, Milchkaffee. Dinner: Rotstern Mokka Bohnen, Linea Natura Bio-Kuss, Gekochter Blumenkohl (Fettfrei gekocht), Pommes Frites, Andechser Natur Bio-Fruchtquark Vanille, Rügenwalder Mühle Vegane Cordon Bleu. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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