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o simples q funciona
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57.1 kg
Lost so far: 5.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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766 kcal
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Fat: 28.93g | Prot: 30.35g | Carbs: 96.19g.
Breakfast: Mamão Papaia, Walmart Queijo Mussarela, Ovo Frito, Pão Francês. Lunch: Manga Palmer, Carne Moída Refogada, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Nestlé Chocolate Classic Ao Leite, Nestlé Chocolate Classic Ao Leite. more...
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Losing 2.8 kg a Week
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ana.apc79's Weight History
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